Category: Health

36 thoughts on my 36th birthday

These are my reflections, predictions, deepest desires and thoughts on my 36th birthday. 1) As I grow older, the worries can mount and the joy can be eroded and the excitement fade BUT my God, my Jesus and my saviour fills me with his spirit daily and I am growing deeper in love with him.

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How to SNAP in to 2016 with better habits

Entering the new year brings excitement and promise for the 12 months ahead and most people enjoy reflection on the year that was and cannot wait to embark on attaining new habits and leaving old ones behind. As a GP I often deal with specific diseases but overwhelmingly, I am involved in the business of

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