How to use the power of compounding to improve your marriage in the early years

Summary: Whether you like it or not, the power of compounding is at work in your marriage in the positive aspects together with those you wish to keep hidden. Take home message: Small instances of love every day compound into the reward of a great and thriving marriage. Learn your spouse’s language of love and

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How to SNAP in to 2016 with better habits

Entering the new year brings excitement and promise for the 12 months ahead and most people enjoy reflection on the year that was and cannot wait to embark on attaining new habits and leaving old ones behind. As a GP I often deal with specific diseases but overwhelmingly, I am involved in the business of

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The most popular posts on theHealthyGP in 2015

What a brilliant year! I’ve wondered why my wife and I were so tired towards the end of year and realised a great deal had happened! We are enjoying a break in warm Perth at the moment, reflecting on the year that was and preparing to tackle 2016. These posts below were the most read

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Year 12 is not the end – life begins after high school (part two)

If you missed part one, click here. It was too long for one post! Thank you for all positive feedback and taking the time to read part one. I am truly grateful to be able to share my experience. The aftermath The period between high school and starting something new in the face of uncertainty and

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Ask important questions

“Dad look at me, look at me, look at me WITH YOUR EYES!!!”, I swung my head around to look, interested at my sons request. There he was, having completed a 40 piece puzzle in no time at all. My three and half year old son, I was struck. “When did learn to solve puzzles let

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The secret to contentment: A birthday reflection

The secret to contentment is to practice everyday. Contentment is formed through a habit of daily thankfulness and appreciation of what we have, where we are going and where we’ve come from. Today is my 35th birthday. In Australia it happens to fall on ANZAC day. On this day we pause in silence to reflect,

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The purpose of fatherhood

  This morning I was awoken with a head nestled into my face. I opened one eye to see a cheeky 3 year old peering at me. His mum had said to leave me alone but eye contact was all the he needed to start jumping on me, instinctively I bent my leg upwards and

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The Millionaire Next Door – A Doctor’s perspective

If there were anything that I could do to help my patients that goes beyond the call of a family doctor, would be to help them with their finances. I would love to help liberate some from living paycheck to paycheck and the constant financial pressure that mounts from poor decisions and a consumer lifestyle.

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