Tag: replenishment

Work life balance

Rest, replenishment and the art saying “no” – essentials to achieving work life balance

By Dr. Jonathan Ramachenderan @thehealthyGP on

I believe achieving work life balance after burnout is possible. It might just take a few years of adjustments, minor setbacks, some failures to do so! Forged over the last few years with the advice of some wise mentors and my personal journey, I would like to share a plan and framework to approach burnout

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