Live intentionally, love relentlessly and enjoy your health
Photo by Diego PH on Unsplash “There’s no shortage of remarkable ideas, what’s missing is the will to execute them” — Seth Godin “Jonathan I think we are going to run with your idea for a forum, but we only have a few months to plan it”, Scott the experienced medical educator said to me over the phone. I
Two years ago our family welcomed Benjamin Frederick Ramachenderan into the world. Like many babies, his birth was expected and well prepared for. He received the best in evidenced based antenatal care and his mother nurtured him well, as she looked after her body and kept herself healthy. He was the youngest, born into a
Summary: In the absence of disease, a busy life lacking personal replenishment is detrimental to your health and future Take home message: Reverse engineer the type of life that you desire, cut out the distractions, live intentionally and replenish yourself daily Key beneficiaries: Anyone who lives in this busy, distracted and in this connected world! Time to
A few months ago, I made a patient cry. His body shook as tears ran down his face, faster than he could wipe them away. I had told him the truth. It wasn’t what he had expected to hear from his doctor, nor was it something that he had ever heard from anyone else. It had
The secret to contentment is to practice everyday. Contentment is formed through a habit of daily thankfulness and appreciation of what we have, where we are going and where we’ve come from. Today is my 35th birthday. In Australia it happens to fall on ANZAC day. On this day we pause in silence to reflect,
Enjoy the wife you married as a young man! Lovely as an angel, beautiful as a rose – Don’t ever quit taking delight in her body. Never take her love for granted (may you be always captivated by her love) (Message translation) This proverb is poignant on Valentine’s day. It talks about that exhilarating moment
Hearing his call into The Wilderness,The dark places and the Spaces were no one else will go
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Writer and doctor, passionate about creativity and health
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Live intentionally, love relentlessly and enjoy your health
by Dr Edwin Kruys
Adventures of a Medical Expat
