Our health system can work against our own personal self-care. I’ve written about this previously In fact, our health system can be a significant contributor that works against our own personal health and psychological well-being. This isn’t because our system is uncaring or faceless or lacks purpose but rather it has been driven towards the
Our moments between medicine and life are where the real impact of clinical medicine is experienced – this is why our moments between matter. These moments are ours to practice self-awareness in practising self-care.
It is possible to be alive but not living.
“We never know what pushes doctors over the edge but having gone through this and feeling this way, I can see that our system is certainly a contributor. SincerelyJonathan This is how I recently signed off an email to a medical administrator. I was frustrated and feeling worse for wear. I was glad that I
This is a story about a beautiful patient who taught me about living in the moment and wonder of Christmas.
Play is essential not simply in life but also for our work too. Playfulness opens our creativity, engages our senses, relaxes and relieves and is the cornerstone for high-performing teams.
To grieve properly is central to self-care for those who swim each day in a sea of suffering.
Why do we fill our lives with endless activity which doesn’t actually matter in the end? Who are we trying to please and what are we actually trying to do? Why do we sacrifice our health and our best years at the altar of work and not chase after our own dreams and found passions?
I love my job as a Palliative Care doctor. There is nothing that I look forward to more on a Monday morning than meeting with our team, solving problems and helping to relieve suffering in our patients and their families. It compels me out of bed early and is the only job that I see
One year ago I had an accident which abruptly halted my life. In reflection, it has been one of the best things that has ever happened to me. Pre-MRI. Ruptured biceps tendon on my left arm — November 2017 Day 1 post op. Ready to start my rehab…also, I don’t fancy strong opiates (too much clean living) 28/11/17.