Category: wisdom

700 words on why friendship and connection matters

Nausea and vomiting aren’t pleasant symptoms.  It is 2am in Kuala Lumpur and from my hotel room on the 33rd floor, I have one of the best views in the city of the Petronas Twin Towers. But this only serves to remind me that I am thousands of kilometres from home and how alone, unwell

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It’s not you, it’s them: 400 words at 39 years

I’m surprised at 39 years old that vindication doesn’t taste as sweet as courage. That is because in the moment that you choose courage instead of inaction, hope instead of despair and wisdom instead of foolish revenge is the moment that you become one of the greats. And if and when vindication occurs, your wisdom

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Rest - the foundation of intentional self-care

Why do we fill our lives with endless activity which doesn’t actually matter in the end? Who are we trying to please and what are we actually trying to do? Why do we sacrifice our health and our best years at the altar of work and not chase after our own dreams and found passions?

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Dark days in Palliative Care  – The importance of intentional self-care

I love my job as a Palliative Care doctor. There is nothing that I look forward to more on a Monday morning than meeting with our team, solving problems and helping to relieve suffering in our patients and their families. It compels me out of bed early and is the only job that I see

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How executing on your ideas will grow your leadership (Part 1)

Photo by Diego PH on Unsplash “There’s no shortage of remarkable ideas, what’s missing is the will to execute them” — Seth Godin “Jonathan I think we are going to run with your idea for a forum, but we only have a few months to plan it”, Scott the experienced medical educator said to me over the phone. I

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