How to perform a wedding anniversary health check

The one thing that I am learning as I progress through my life is, how much noise and opinion there is in my world and how this often holds me back from trusting my instincts and moving forward. My gut has always told me that the health of your marriage matters the most as you…

How to choose the beautiful imbalance of life over work

“Jonathan I just can’t seem to get an appointment to see you, don’t you work in the afternoon anymore?”, a long term patient asked me as we entered my office. “No, I try to get home most days to be around with the boys and Kylie, it really helps at that time of the day”, I…

How to use your words to powerfully give hope

A few months ago, I made a patient cry. His body shook as tears ran down his face, faster than he could wipe them away. I had told him the truth. It wasn’t what he had expected to hear from his doctor, nor was it something that he had ever heard from anyone else. It had…